185. The Revolution will be Nervous- regulating while the world burns

Send us Fan MailIn this tender and timely solo episode, Wren unpacks what it means to stay regulated, rooted, and radiant when the world feels like it’s unraveling. Weaving Reiki principles, yogic wisdom, and lived experience, she explores the subtle rebellion of nervous system care, the power of presence as protest, and the sacred art of showing up without shutting down. This is a conversation for sensitives, seekers, and those devoted to both inner peace and outer change. A soft yet steady reminder: your regulated state is not separate from the revolution—it’s part of it.Support the show