185 - Using Movement to Transform Your Life with Toni Bergins

Toni Bergins, M.Ed., is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years. She is on the faculty at the Kripalu Center for Yoga & Health, and has worked there as a movement artist, dance educator, expressive arts workshop leader, and expert in creating transformational workshops. Her new book is, Embody: Feel, Heal, and Transform Your Life through Movement (Health Communications Inc., Oct. 29, 2024. Learn more at journeydance.com. Facebook: https://www.facebook.com/toni.bergins/  https://www.facebook.com/ToniBerginsJourneyDance/  https://www.facebook.com/JourneyDance/  Instagram: https://www.instagram.com/tonibergins/?hl=en  https://www.instagram.com/journeydanceofficial/