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185: Why Meal Plans Suck

An episode of the Fit, Healthy And Happy Podcast podcast, hosted by Colossus Fitness, titled "185: Why Meal Plans Suck" was published on June 11, 2020 and runs 22 minutes.

June 11, 2020 ·22m · Fit, Healthy And Happy Podcast

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Apply for the summer special: https://www.colossusfitness.com/onlinecoachingIn this episode we talk about why we aren't the biggest fans of meal plans and talk about a more realistic approach to helping you reach your goals. We've helped hundreds of people over the years and want to set every single one of you up for success using the resources we have available. Please share this with a friend that can learn a thing or two about meal plans and how they can succeed in the long run. If you can share this episode on your IG we will appreciate you greatly! Follow us on IG: @ColossusFit

Apply for the summer special: https://www.colossusfitness.com/onlinecoaching
In this episode we talk about why we aren't the biggest fans of meal plans and talk about a more realistic approach to helping you reach your goals. We've helped hundreds of people over the years and want to set every single one of you up for success using the resources we have available. 
Please share this with a friend that can learn a thing or two about meal plans and how they can succeed in the long run. If you can share this episode on your IG we will appreciate you greatly! 
Follow us on IG: @ColossusFit

From Slow to Flow Secrets with Julie Spark This essential guide will inspire and empower you to create happiness from within, and lead you toward the pleasurable life you’ve been searching for.   Website ► www.juliespark.com Transform into the best version of yourself. Julie Spark’s strategies to mastering and living life fully; from how to be motivated, her secrets to success, how to create your own business online or on a tropical island, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! Make Fit Simple Andrea Allen My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com  Faithful and Fit Chazaree Good Chazaree Good is a business owner, certified personal trainer, former athlete, book author, a pastor’s wife and a mom. Chazaree shares the importance of living a fit and healthy lifestyle. Faithfulness is the key to achieving goals and growth spiritually, mentally, and physically. Boldly Fit Jordan Means Fitness and nutrition leaders, gym owners and life partners Djuan Means and Jordan Parker Means discuss what it takes to lead a fit and healthy lifestyle, why you need to do it, it’s connection to faith and how we can all be Boldly Fit. It’s a journey with ups and downs, twists and turns, but it’s worth it!
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