#185: Why “Weight Restored” Does NOT Mean Nutritionally Rehabilitated

AIDanie ⁠has officially launched and I could not be more excited.AIDanie is your real-time eating disorder recovery support system, trained directly by me and built around action-oriented, goal-focused recovery guidance.You can start with a free trial that includes 20 free messages to experience the support for yourself.After that, you can choose from:Basic Tier Plus Tier VIP Tier The Plus and VIP tiers also include voice note support, so you can receive recovery guidance in an even more personal and supportive way.AIDanie is available in any language and designed to help you navigate recovery moments in real time — whether you're struggling with meals, body image, urges, anxiety, motivation, or staying committed to your goals.This is not just information. It’s practical recovery support designed to help you take action and move forward.I’m so excited for you to experience it.Start your free trial today and meet your recovery support companion: AIDanie.And use ⁠AIDANIELAUNCH ⁠for 30% off. Offer expires on June 9th!----------------------------------Many of my clients struggle with gaining weight, especially gaining weight past a certain, pre-set target weight that would make them 'weight restored'. Once you've reached that weight, you may find yourself freaking out about the fact that you're still experiencing with extreme hunger or still not feeling your best (cue your eating disorder telling you that's evidence of the fact that weight loss is not bad for you)... Well, that's because being weight restored does not mean you're nutritionally rehabilitated. So when are you nutritionally rehabilitated? How do you get there? And how do you cope while you work to get to that point? All that and more in this week's episode - tune in!--------------------------------Are you not yet ready to recover, but are you sick of living this way? Then I've got a perfect match for you: This summer, I have coaching spots available specifically for those who are not yet ready to recover, but do not want to continue living this way either. So be sure to follow me on ⁠Instagram ⁠and check out my new ⁠website⁠ with new ⁠programs⁠, to get more information about coaching spots and sign up!If you have any questions that you would like me to answer on the podcast, you can fill out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on my website, or send me a voice-note on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SpeakPipe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!