#186 | Five Tips for Your Easiest Birth with The Naked Doula

Emma of the naked doula is a mother, instagram phenomenon, artist, and passionate, bold birth educator residing across the pond from us, in England. She uses bright colors, raw imagery and impassioned language to teach her birth philosophy and method. Today, she joins us on the Down to Birth Show to share her secret sauce to your easiest and best birth. She explains five specific strategies that anyone can incorporate into their labor including: Floppy face, floppy fanny, the comb technique, KICO (knees in calves out), and how and why to "party through labor!" We also discuss how birth can be orgasmic and what circumstances exist to even make that possible. This must-listen episode will leave you with important and essential need-to-know tips to help you have your easiest, safest and best birth.  The Naked Doula on InstagramThis show is sponsored by:Silverette USA*Postpartum Soothe*Baby Notebook - Get the App Here*Use promo code DOWNTOBIRTH**********Send us Fan MailCozyearth: Use code DTB for 20% offNeeded <-- this link for 20% off your orderDrinkLMNT <--  this link for FREE 8-day supplyPrimally Pure Skincare: Use code DOWNTOBIRTH for 10% off Postpartum Soothe: Organic herbal padsicles for healing. Promo code DOWNTOBIRTHENERGYBits Superfood<--this link for 20% offJoin Patreon for our exclusive contentIG @downtobirthshowDown to Birth ShowCall 802-GET-DOWNWatch full videos of all episodes on YouTube! Please note we don’t provide medical advice. Speak to your licensed provider for all healthcare matters.