Skip to content
186. Group Therapy 101 episode artwork

Apr 10, 2025 7 min

186. Group Therapy 101

from Therapy Thursday Hosted by TJ Thomas

Group therapy can sound intimidating — but it might be exactly the support you’ve been looking for. This week, I’m talking about the real benefits of group work, common fears (and why they’re normal), and why group therapy might be exactly what you need. Curious? Let’s talk. Find out more at tjcounseling.com.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

186. Group Therapy 101

0:00 7:02

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Therapy Thursday?

This episode is 7 minutes long.

When was this Therapy Thursday episode published?

This episode was published on April 10, 2025.

Can I download this Therapy Thursday episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.