#186 IronBourne Full Debrief

from The Ricky Long Podcast Hosted by Ricky Long

186 IronBourne Full Debrief This podcast is in 3 parts 00:00 1 - Intro 06:20 2 - My personal ramblings 33:49 3 - Q&A with Lyndsey Time Stamp Approx Full Distance Tri, Eastbourne and TriBournes first ever FULL Distance Tri (that's the same as an Ironman distance 😘) Short Debrief Text Post - https://www.instagram.com/p/CRiysK2hKOh/ Just Giving page open for Mental Health Uk until August 31st - https://www.justgiving.com/fundraising/rickylong42im Project Me - https://www.rickylong.com/projectmeready IornBourne - https://www.justgiving.com/fundraising/rickylong42im Podcast Supporters Club - www.rickylong.com/podcast

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#186 IronBourne Full Debrief

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This episode is 1 hour and 32 minutes long.

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This episode was published on July 26, 2021.

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