#186: Jessica Ryan - Rogue Vinyasa

On episode 186 of Welcome To The Winners Circle, Derek Pang interviews Jessica Ryan (www.jessicaryanyoga.com; IG: @jessicaryanyoga) a Yoga teacher who since 2010 has taught thousands of classes all over North America. In addition to having completed over 1,500 hours of Yoga specific training, she’s attained her Bachelor of Kinesiology degree and became a certified Athletic Therapist in 2016. Most recently, her passion for healing and movement led her to co-founding Rogue Vinyasa (www.roguevinyasa.com; IG: @roguevinyasa), Winnipeg’s newest yoga studio, this past Spring.Here are some of the subjects we touched on:- what she loves about her personal world right now - origin story of her Yoga journey- what inspired her to do her first Yoga teacher training- pursuing her kinesiology degree- living Yoga beyond the mat- hyper-mobility amongst yogis - key mentors that’ve positively influenced her- what meditation means to her - the importance of community- how all athletes can benefit from Yoga - most common Yoga injuries - her bicycle accident- recovering from a traumatic brain injury - Love Your Brain initiative- foundations to her personal self-care - how the pandemic affected her- what inspired to co-found Rogue Vinyassa - overcoming fear- dealing with opening delays - why Matt and her work so well together - her vision for Rogue Vinyasa- learning from failures- what she’s currently learning- what she’s currently unlearning- greatest life lesson she learnt on her path thus far I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening!Connect with us on Instagram: WTTWC Podcast: @wttwcDerek Pang - @pangyogahttps://www.welcometothewinnerscircle.com