186. #Kristy The Um Episode

from The Opposite of Small Talk · host Kristy Olinger

When you use too many fillers it makes your message unclear and causes people to think you don't have confidence in what you are saying. In this episode we are FINALLY talking filler words; why you use them, how to identify your unique fillers, and what to do about it. Get the free worksheet that goes along with this episode: The Um Worksheet 🌱 Tap here to work with Kristy: kristyolinger.com Follow on Instagram for more communication tips: @ko.communication

Episode metadata supplied by the publisher feed · Published Apr 16, 2025

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186. #Kristy The Um Episode

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