186. Living From the Inside Out

Send us Fan MailThis week I speak to Colleen Kachman, sober-ish recovery coach. In this episode Colleen and I talk about: Sobriety and recoveryDrinking culture Alcohol targeting womenHow to reintroduce alcohol if you want to include a drink or twoAddiction Set and setting with drugsTuning into your bodyHow to be social while being soberDrinking as a disconnect from self Repairing the relationship with yourself (intuition)Nervous system regulation Releasing labels Abandoning your bodyLinks: 3 Month Coaching Program 1:1 Session Holistic Human Design CoachingShop HealyGrab your Human Design Chart here.  Get on the Mastery Monday NewsletterWhere you can find Colleen:WebsitePodcastInstagramWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: [email protected] the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: [email protected]