186: My Wellness Reset Before 50: What I am Adding, Keeping and Ditching

Send us Fan MailToday I am talking about my game plan for the next year of my life as I just turned 49 and want to prepare for my 50's!As far as my health and wellness go, I will be sharing what I am keeping, adding and ditching. I will be sharing my journey this upcoming year, when it comes to my health, my weight loss and my overall wellness so make sure you are subscribed because I am sharing some great things. See below for links to each section of the podcast: ADDING: Strength Training Series: Click Here Sugar Shield Episode with Chris Mearns: Listen Here and use code GLOW for 15% off! Amlactin Body Lotion for Dry Skin: Click here KEEPING:Cod Liver Oil: Click here Beef Organ Supplement: Click HereREPAIR Toner Click here Red Light Mask for Collagen and Anti Aging: Click Here USE Code JESSITURZAETA for 15% off!Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE  My favorites are the Power Greens, Digestive Enzymes and Brain Power Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! [email protected] us! Instagram Tik Tok