#186 – Prokrastynacja (rozmowa z dr Rafałem Albińskim)

What this episode covers

Prokrastynacja”: to słowo brzmi złowrogo, jakby oznaczało poważną chorobę. I, rzeczywiście, może poważnie utrudniać życie. Gdyby jednak – jak proponuje dr Rafał Albiński z SWPS, zgodnie z ideą terapii ACT – przyjrzeć się jej albo, może lepiej, posłuchać, co ona ma nam do powiedzenia… Ciekawe rzeczy może powiedzieć. I Rafał Albiński też. Zapraszam Państwa!

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Frequently Asked Questions

How long is this episode of K3 – podcast o dobrym życiu?

This episode is 46 minutes long.

When was this K3 – podcast o dobrym życiu episode published?

This episode was published on January 20, 2024.

What is this episode about?

Prokrastynacja”: to słowo brzmi złowrogo, jakby oznaczało poważną chorobę. I, rzeczywiście, może poważnie utrudniać życie. Gdyby jednak – jak proponuje dr Rafał Albiński z SWPS, zgodnie z ideą terapii ACT – przyjrzeć się jej albo, może lepiej,...

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