186. Q&A: Eczema Tips, Gaining Weight on a Plantbased Diet & Are Oats Healthy?

In this episode I answer your questions backed with research on: tips for healing eczema and what influences it, how to healthily gain weight on a plant based diet without relying on processed foods, and the research on oats and whether they are a health promoting food. Elemental Superfood: Visit elementalsuperfood.com and use code PBNP for 15% off OSEA: 10% off your first order sitewide with code PBNP at OSEAMalibu.com NED: Get 15% off with code PLANTBASED at helloned.com/PLANTBASED Connect with me @hautehealthy