186. Speaking Your Truth in Your Relationship with Annabelle S

Get on the waitlist for Unstoppable University: www.balancewithsam.com/uuwaitlist Ever wondered how to speak up for yourself in your relationship without blaming? Ever felt like you have too many needs or you didn’t even know what your needs were?? Tune into this convo with my friend and psychotherapist, Annabelle Safinia, as we dive into all things healthy communication, setting boundaries, holding space for big emotions and becoming a conscious partner who’s not afraid to have hard conversations. You’ll wanna grab your journal for this one. Get love notes (hehe emails) from me here: www.balancewithsam.com/newsletter Catch me on the gram: www.instagram.com/samaltieri Apply for 1:1 Mentorship: https://forms.gle/JQPmXrEGHAb3meAr9 Find Annabelle here: https://instagram.com/annabellesafinia