186. Starting again is a BETTER option than NOT trying again

from Beyond the Scale Healthy · host Deidra Best

After a long enough break from recording, I bring you an episode that reminds you that starting again is ALWAYS a better option than not trying at all. In this episode, I discuss ways to get started, do the hard stuff and most importantly, do more than nothing (not trying at all) Please share this episode with a friend and keep listening for more podcast episodes to come!YOU GOT THIS!!Send us Fan MailSupport the show

Episode metadata supplied by the publisher feed · Published Aug 17, 2026

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186. Starting again is a BETTER option than NOT trying again

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