186: What the Body Tells You When the Mind is Too Busy to Notice

This week on the Find Your Spark podcast, Brooke is joined by colleague turned personal mentor and coach Monica Corota. Monica Carota is a top-tier coach who’s redefining how we understand and embody high-performance. Her work uses precision and depth to polish away any barriers to the remarkable power that already lies at the core of who you are. She believes that peak performance is the result of bringing the fullest expression of your incredible humanity online and making an impact from your inner genius. Listen as Brooke and Monica share a little bit about their recent work together. Monica can be found at: monicacarota.com