187: 10 Pounds 10 Times: The Time Will Pass Anyways

Episode 187 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "187: 10 Pounds 10 Times: The Time Will Pass Anyways" was published on May 22, 2023 and runs 44 minutes.

May 22, 2023 ·44m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

0:00 / 0:00

Summary

The time is going to pass whether you're sitting around feeling fat and miserable under your wet blanket OR if you're committed to becoming Irresistible You. How are you choosing to spend your time? This is another episode in the "10 Pounds 10 Times" series. I'm sharing my weight loss journey progress with you in addition to a lesson about how to spend your time. Irresistible Links 🗒Get the show notes✉Sign up for my free action plan & get on my email list! 📸Stay connected...

Episode Description

Irresistible Links

🗒Get the show notes
✉Sign up for my free action plan & get on my email list!
📸Stay connected with me on IG @IrresistibleIcing
👩‍💻 Follow me on TikTok @irresistibleicing
🔮Join the free podcast discussion group on Facebook
🛍 Shop My Amazon Storefront
💖My go-to journal for staying on track!
🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today!
☕Want to support the podcast? Buy me a coffee!