187 - Energy Crisis: How Your Cell's Power Plants are Hijacked

Dr. Robert Groysman returns to discuss the mechanisms behind Long Covid, focusing on mitochondrial dysfunction and its role in symptoms like fatigue and brain fog.• Dr. Groysman identifies six major mechanisms in Long Covid: dysautonomia, mitochondrial dysfunction, gut dysbiosis, endothelial dysfunction, mast cell activation syndrome, and hormone imbalance• Most Long Covid patients experience multiple mechanisms simultaneously, requiring comprehensive treatment• Mitochondria are cellular organelles responsible for energy production, with different cell types having varying densities based on energy needs• COVID-19 not only damages mitochondria but uniquely impairs the body's ability to repair and replace them• Post-exertional malaise occurs when damaged mitochondria burst during overexertion, triggering inflammatory processes• Recovery requires gentle, patient approaches rather than aggressive interventions that can cause setbacks• Dr. Groysman's two-step protocol involves daily antioxidant support followed by seven days per month of carefully managed mitophagy• Complete recovery typically takes 3-12 months and cannot be rushed without risking relapses• Dysautonomia often needs treatment before other mechanisms can be successfully addressed• Pacing is critical to avoid crashes that cause additional mitochondrial damageCheck out my previous episodes with Dr. Groysman to learn more about the Stellate Ganglion block and other treatment approaches for Long Covid.Links:https://www.facebook.com/groups/longcovidsgb      https://www.facebook.com/profile.php?id=61553548547314   https://www.longcovidfamily.com/Message me! (I can't reply to these messages) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merchVisit The Recovery Room website: www.JackiesRecoveryRoom.com Follow me on social media channels: @JackiesRecoveryRoom **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**