EPISODE · Jul 9, 2024 · 11 MIN
#187 exercising your stress and emotions away
from I AM | Jen WIlson, The Healing Rebel
In this episode, Jen talks about stress, emotions and ensuring you are doing the right kind of exercise to help nourish your nervous system. Access the free body & mind reset here https://iamjenwilson.thrivecart.com/masterclass/ Make sure you are following Jen on social media Instagram www.instagram.com/iam.jenwilson Facebook www.facebook.com/iamjenwilson YouTube www.youtube.com/iamjenwilson
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#187 exercising your stress and emotions away
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This episode was published on July 9, 2024.
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