187. How to Be Self-ish Without Feeling Selfish with Dr. Jenny Woo

Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book?  Download a FREE chapter!With fall in full swing, the opportunity to become overwhelmed by homework, field trips, extracurricular activities and, let’s not forget, all the parties and gatherings that come with Halloween, Thanksgiving, and the holidays, now is just the  time to sharpen our tools for battling overwhelm. Tune in to hear Nikki's conversation with mother of three, Harvard-trained educator, two-time TEDx speaker, and founder of Mind Brain Emotion, Dr. Jenny Woo. She stops by to share her tips for simplifying life through psychological decluttering and on balancing motherhood with personal goals. Connect with Dr. Jenny Woo on Facebook, Instagram, YouTube, or her website. Support the showFollow Nikki on Instagram and Facebook!  Wanna be on the show or sponsor an episode?  Email your pitch to [email protected].