187. How to Find Courage and Joy in Vulnerability

Explore the intersection of vulnerability and bravery in this episode with special guest Kerrie Seymour. We delve into the unique challenges and rewards of vulnerability in art and life, drawing insights from Brene Brown’s research and personal experiences in acting and teaching. Learn how embracing uncertainty can lead to personal growth, and discover practical ways to step into your courage while finding joy. Join us as we redefine vulnerability and reclaim the pleasures of living authentically. The post 187. How to Find Courage and Joy in Vulnerability appeared first on Skyterra Wellness Retreat.