#187: Is It Better to Heal While Single or in a Relationship?

Whether you’re single or partnered, you might find yourself wondering: Am I in the right place to do this work? There’s often an unspoken belief that there’s a “best” time to heal — and that if we’re not doing it in the ideal conditions, we’re doing it wrong.In this episode, I’ll explore:The advantages and limitations of healing while singleWhy being in a relationship can accelerate your growth (but only under the right conditions)How emotional safety plays a key role in healingWhy the question itself might be coming from a place of fear, shame, or comparisonHow to work with whatever season you're in and meet yourself thereWhether you're currently dating, in a relationship, or consciously taking space from romantic connection — this conversation will help you better understand the unique opportunities (and challenges) each path offers.Highlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website