EPISODE · Oct 23, 2023 · 13 MIN
187 Managing Your Energy At Work
from Workplace Psychology with Dr. Martha Grajdek · host Martha Grajdek, PhD, MBA
Keeping your energy levels up is critical for not only getting through your workday, but also for accomplishing what needs to be accomplished. Did you know that there are different types of energy, each responsible for different levels of accomplishments? Once you understand what these types of energy are and how to maximize them, you can determine your daily experience and success at the workplace. Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
What this episode covers
Keeping your energy levels up is critical for not only getting through your workday, but also for accomplishing what needs to be accomplished. Did you know that there are different types of energy, each responsible for different levels of accomplishments? Once you understand what these types of energy are and how to maximize them, you can determine your daily experience and success at the workplace. Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
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187 Managing Your Energy At Work
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