187: Mom Guilt - Missing the Mark

I am joined by Evina Del Pizzo today. Evina is formally a Hawaiian Tropic Pageant Queen, she moved to the fitness industry in 2009. She started competing as an amateur Bikini Competitor and eventually worked her way to a Overall NPC Bikini Champion. Finishing her studies at CSUN, she became a certified Master Trainer and eventually started getting published in well known fitness magazines, and you can see her now as the Red Carpet Host of Joe Wheatley's Muscle Beach! We have an open, raw, and honest conversation about motherhood, being working moms, mom guilt, comparison, and in reality sometimes we are treading water and trying to stay afloat and it isn't talked about. Evina has a freebie for all my listeners. Head to her website or instagram and DM her to set up a free Nutrition Consultation and a meal guide. Instagram: @builtstrongstrength or @evinadelpizzo linktr.ee/evinadelpizzo Website: https://www.builtstrongstrength.com Find Nikki online: Instagram: @fitfunandfrazzledpodcast or @nikkilanigan.yogaandwellness Website: www.nikkiyogaandwellnes.com. I created a gratitude journal. Head to amazon or click on link Grateful: A Journal To Reflect Daily And Nightly on Amazon https://a.co/d/aTXAncV