187 Slow Down And Enjoy

from The Mom Training Podcast · host Diana Ballard

The holidays are a wonderful time of year, but it also means we’ll be adding a lot of extra things to our plate other than a nice holiday meal and pie. So let’s be intentional about what we’re doing and why. Our mental and physical health matter and sometimes you might need to say no, cancel something, or slow down to enjoy life a bit more.

Episode metadata supplied by the publisher feed · Published Nov 30, 2021

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187 Slow Down And Enjoy

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