187. The Untaught Skill That Makes Managing Blood Sugars Way Easier

Today’s episode was inspired by a powerful conversation…. What I’m talking about today is something everyone with T1D or if you have a child with T1D can benefit from hearing. Even those who may have heard it before, will benefit from being reminded again, too.  Quick Takeaways:Learning your patterns: Where to spend more of your time vs where you’re wasting your time The truth about how I bolus for restaurant meals and more The challenge of being able to predict your blood sugars & how to gain the skill What to do now: 📲Stay connected: Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop.📩Send us a DM: Share your takeaways, questions about the episode and/or ideas for our next recording via direct message on IG to either account linked above. 💻Apply for coaching and talk to our team so you can reclaim the life you deserve.