187- What Insurance Can Teach Us About Longevity with Frank Sentner

How do you stay relevant in a rapidly changing world while building a life that supports longevity? In this episode, Mary Crean talks with Frank Sentner, a 50-year insurance technology veteran, about the evolution of the industry, the growing importance of data privacy, and the habits that have shaped his life. From lifelong learning and travel to meditation and community involvement, Frank shares practical insights on living with purpose and staying engaged at every stage. Links from show notes: LinkedIn