187. You Have Power Over Your Mind | Wednesday Wake-Up

In today's episode I'll discuss a quote that I found by Marcus Aurelius. You have power over your mind, focus on controlling what you can, not what you can't! Tune in to the episode to hear a few stories I shared in regards to the quote and why it's relevant now even more than ever.JOIN RedBeard’s Fit Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/ Join the 1st Phorm Outdoors Group on FB:https://www.facebook.com/groups/2873404999633900/hashtagsYouTube:https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3AwEmail me:[email protected] Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeardHeather’s Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoorsBlackOvis:https://www.avantlink.com/click.php?tt=cl&merchant_id=47ec7bc0-1638-4806-a92b-a0a68166ad5d&website_id=4c9673dd-f3b0-4f33-9bde-eadbe5ba84c4&url=http%3A%2F%2Fwww.blackovis.com%2FOllin Digiscoping:https://ollin.coCode: RedBeard10% off and free shipping over $150A3 Archery Bow Strings:https://a3archery.comRedBeard10Kryptek:https://kryptek.comKestrel Glassing System:https://kestrelglassingsystems.comRedbeard10Quattro Archery:https://quattroarchery.comAbsolute Aid CBD:absoluteaid.comCode: RedBeard10Affect Beard Oil:https://affectbeard.comcode:  RedBeard10Other discounts below:https://linktr.ee/RedBeardOutdoors