188: Are You Hard On Yourself? with Martilyn Neilsen [“I Did It” Series]

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailIn today’s “I Did It” episode, I chat with Martilyn Neilsen about mindset and beliefs. We discuss why women are hard on themselves and how to shift those beliefs. So without further ado, let’s get to it! Find show notes at bicepsafterbabies.com/188 Follow me on Instagram! Links: bicepsafterbabies.com/iloveme bicepsafterbabies.com/insider

Episode metadata supplied by the publisher feed · Published Feb 11, 2022

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188: Are You Hard On Yourself? with Martilyn Neilsen [“I Did It” Series]

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