#188 - Do What's Best For Your Body

The Temptation to Make Drastic Changes The worst ways to beat low energy The 3 symptoms of "I'm About To Screw Everything Up" Overthinking Things as You Lead Into Your Race Look for Specific, Provable Data How To Get True Indicators Of What You Can Do Are you the type of person who trusts the critics? Too Much Information from people you don't align with The Netflix Training Analogy The More You Change, the Longer it will take you to figure out what works Don't Interrupt the Process of Paying Attention Is this me panicking or is it justified? Go To Bed and Wake Up Tomorrow Looking for a fun weekend of training and meeting awesome people? Check out our 2019 Camp Schedule here.  Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: [email protected] Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com