188. Everyone's Asking: Is Moderation Really Possible?

Send me a message 🤗Welcome to Week 1 of The Mindful Drinking Summer Series.Welcome to the Mindful Drinking and Moderation in Midlife six-week summer series, Everyone's Asking. Six short, practical, summer-friendly episodes to help you answer the biggest questions about moderating your alcohol intake in midlife. As always, with no pressure and no judgment. I'm your host; you can call me Dee, and this is week one, where everyone's been asking, "Is moderation really possible?" 0:00 Mindful Drinking Summer Series: The Big Questions1:04 What Is Mindful Drinking vs Moderation?2:45 But What If I Don't Have A Drinking Problem?5:00 Is Moderation Just A Stepping Stone to Sobriety?7:48 Is Moderation Possible For Everyone?10:13 Will I Ever Be A Normal Drinker Again?12:27 Next Week And The Midlife Drinking Quiz ===🌱 Ready for real change in the way you drink? - https://www.lownodrinker.com/4weekreset===❓ Take the Midlife Drinking Triggers Quiz - https://quiz.tryinteract.com/#/68dd33385bb4a20015996a13===Get the Beginner's Guide to Mindful Drinking - Launching Soon - https://lownodrinker.com/*Some links are affiliate links. If you make a purchase, I may earn a commission that helps me keep the show going. Thank you.