188. How NOT To Plan 2025 Pt. 4: Don't Mistake Temporary Experiences as Infinite Truths

What are some subtle, unconscious ways that we resist change? How might we embrace our moment-by-moment truths? We're exploring some pitfalls I've made in the past when planning my upcoming year.In this episode, I discussed sneaky ways that we solidify temporary experiences out of fear and need for survival – and how we can unravel and liberate ourselves.Follow along with the journey! Here's the complete mini-series: Part 1: Don't Get Stuck in The Waiting RoomPart 2: Don't Fix Your ConditioningPart 3: Don't Forget That You're HumanPart 4: Don't Mistake Temporary Experiences as Infinite TruthsPart 5: Don't Confuse Your Wants for Your DesiresSign up for my newsletter to read my essays and be the first to hear about new offerings here.If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at [email protected]. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jonathankoeofficial.substack.com/subscribe