188. How to Stop Seeking Validation & Start Trusting Yourself with Libby Bunten

Are you constantly seeking validation from others, struggling with people-pleasing, or wondering why trusting your intuition feels so difficult? What if the missing piece isn't more confidence—but learning the practice of self approval?In this episode of Intuition Unlocked, host [Your Name] sits down with Libby Bunten, somatic embodiment coach, founder of Self Approval School, and former clinical therapist, for a powerful conversation about breaking free from external validation and reconnecting with your authentic self.Together, they explore how perfectionism, people-pleasing, and nervous system conditioning disconnect women from their intuition, desire, and inner wisdom. Libby shares why self approval—not achievement, productivity, or other people's opinions—is the foundation of self-trust, authentic leadership, and lasting freedom.If you've ever struggled with self-worth, boundaries, burnout, or feeling disconnected from yourself, this conversation offers practical insights into healing through embodiment, nervous system regulation, and learning to trust your own voice again.In this episode, you'll discover:How to stop seeking external validation and build genuine self approval that strengthens your confidence and intuition.Why people-pleasing, perfectionism, and self-abandonment keep you disconnected from your authentic desires—and how to break those patterns.How embodiment, nervous system healing, desire, grief, rage, and supportive sisterhood can help you reconnect with your body, trust yourself, and create a life that truly feels like your own.If you're ready to stop outsourcing your worth, strengthen your intuition, and build lasting self-trust from the inside out, press play for this transformative conversation with Libby Bunten.Connect With Libby BuntenWebsite:⁠ www.ibbybunten.comIG: ⁠⁠@thelibbybuntenConnect With Olivia:Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.olivia-ashley.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wildlyolivia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For women ready to trust their intuition, reclaim self-trust, and root into their inner authority, Intuition Unlocked offers tools, practices, and strategies — from holistic wellness and embodied self-care to intuitive development and identity evolution — to navigate life with clarity, courage, and alignment, transform overwhelm and self-doubt into grounded confidence, and cultivate a radiant, purposeful, and confident self-led life.