188: Negotiating Wellness as a Busy Leader

In the fast-paced world of leadership, the pursuit of success often leaves little room for personal well-being. Join your host,Cindy Watson, as she interviews Tiffany Cagwin on "Negotiating Wellness as a Busy Leader." Tiffany Cagwin is a Certified Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner, and yoga teacher. Tiffany's expertise lies in guiding her clients through transformative lifestyle, mindset, and nutritional changes that address issues like brain fog, anxiety, and inflammation. Join us as they explore strategies for busy leaders to prioritize their well-being and embark on new challenges and adventures.   In this episode, you will learn:   The importance of following your passion and your purpose The biggest problem for leaders today, whether in the legal profession, the corporate world or beyond The definition of survival mode and burnout What are some of those day to day habits that contribute to that chronic fatigue and brain fog? What are some quick wins that you can try on to kick start to be able to negotiate better lives. How to negotiate your mindset And many more!   Learn more about Tiffany!   Her website: https://tiffanycagwin.com/   Her Socials: IG: https://instagram.com/tiffcagwin/ Facebook: https://www.facebook.com/tiffcagwin/ LinkedIn: https://www.linkedin.com/in/tiffany-cagwin-48329818/   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  [email protected]