#188- Running a sub 5 mile and deadlifting 500 pounds

Refer to the title of the episode for our first topic, followed by more training talk, globo gym talk and more. Angus's Surfing Fundamentals Program: surfingfundamentals.com.au 3 Day Gym Goer Program: t.ly/VrQP Instagram: @hyperformancepodcast

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This episode was published on October 5, 2020.

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