#188 Sustain Snack Size: Silence your inner critic

from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition

Anita is tackling a subject close to her heart in this bite-sized episode. We are all our own worst critics, but how much of our negative self-talk is actually holding us back? Anita shares just how much this impacted her and how she has overcome this.

Episode metadata supplied by the publisher feed · Published Nov 19, 2024

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#188 Sustain Snack Size: Silence your inner critic

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This episode was published on November 19, 2024.

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