188 - What I wish I knew about muscle growth when I first started lifting

from Jacked Girl University · host Aimee Bartolo

Get your early ticket to the *Your Best Deficit* Masterclass Click here to register! https://us02web.zoom.us/meeting/register/jvliIvXAT7-eaPfBblrDmw Next steps... Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Find me on Instagram or ask me a question: https://www.instagram.com/the_femalephysiquehub/

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This episode is 36 minutes long.

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This episode was published on April 23, 2026.

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