188// Where Does Brain Fog Come From? 5 Causes of Brain Fog + What To Do About It

Do you have difficulty recalling words or names of people you know?Is your thinking slower than it used to be, and it feels like you're walking through a pool of molasses?Or do you have memory or decision problems, making it hard to complete your grocery list or make a decision between two options?If so, you have many common brain fog symptoms.Brain fog is one of the top most common symptoms my clients deal with, and it's a total bear to deal with.Brain fog can happen to anyone under the right circumstances, but the problem is when your brain fog is chronic and ongoing, no matter how much you try to sleep, what brain fog supplements you take, or what your circumstances are.What is brain fog, what causes it, and - most importantly - how can you reverse it?On today's episode, I'm breaking down 5 common causes of brain fog so you can break out of it and start thinking clearly again.EPISODES MENTIONED:42// 6 Secrets Your Sleep Can Tell You About Your GutDetox Episodes:104// Clear Your Constipation and Diarrhea [Detox Pathway #1]105// Clear Your UTI’s and Interstitial Cystitis [Detox Pathway #2]106// Clear Your Acne, Rashes, and Eczema [Detox Pathway #3 – Skin]108// Two Steps to Get Rid of Your Puffy Face and Bloating [Detox Pathway #4]LINKS FROM THE SHOW:If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️WORK 1:1 WITH ME:End brain fog now! 👉 Join the Better Belly Blueprint today!Want to heal - for good? Watch this FREE training to learn the EXACT steps heal your whole body - once and for all!RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation Relief GuideDownload the entire Better Belly Podcast Vault and get every episode organized by category.LINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/188 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).Mentioned in this episode:🚨 50% OFF BBB until Aug. 31 @ 11:59 PM EST 🚨 Have you been trying to fix your bloating, constipation, acid reflux, or PMS — and nothing has worked? If so, this is for you! Better Belly Blueprint is 50% OFF!! and you'll also get $588 in fast-track bonuses, free: ✅ 3 months of live group coaching with me ✅ Upload your labs → get your personalized healing plan in minutes ✅ 100+ recipes built around your exact food sensitivities ✅ A pocket coach you can text anytime, so you always know your next step 👉 Go to betterbellytherapies.com/blueprint to get 50% off healing NOW + $588 in fast-track bonuses. Ends Aug. 31 @ 11:59 PM EST!