189 - 4 Life-Changing Lessons I Learned This Month

✨ You NEED this daily ritual. Use code HEALINGHONEYS20 for 20% off Spacegoods – the adaptogen-packed coffee that keeps me energized, stress-free, and on top of my game. No crashes, no jitters—just pure focus while balancing my cortisol levels too. Trust me, you’ll never go back to empty-energy coffee ✨ Honeys, today I am coming in hot with some real talk. In this episode, I’m sharing a little life update (spoiler alert—I think I’m moving to Mexico City!) and the four biggest lessons I’ve learned in my self-development journey this January. I’m diving into: The Fishtank Analogy The importance of giving yourself permission to pivot  How resilience is everything when navigating stress (+ the 1 switch out product you NEED to consider) Why cycle syncing did not work for me; and How bad relationship moments don’t mean bad relationships.  I’m also introducing my new go-to for resilience: Spacegoods’ adaptogen-packed coffee. Trust me, this one’s a game-changer. Thank you to Spacegoods for sponsoring a segment in today’s episode.  Tune in for some January reflections, a little life recalibration, and the permission slip you didn’t know you needed. Let’s get into it. 💛 Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]  --- 🤍 FOLLOW LOUISE / HEALING HONEYS: 🤍 ⁠https://www.youtube.com/@healinghoneys⁠  ⁠https://www.instagram.com/iamlouiserumball/⁠ ⁠https://www.instagram.com/healinghoneys/ 🎵 RELATED EPISODES 🎵 → Episode 185 - Expanders and Expansion Moments for a Better Life SPOTIFY and APPLE PODCASTS → Episode 182 - Get Your Sh*t Together for 2025 SPOTIFY and APPLE PODCASTS → Episode 173 - 10 Ways I Unf*cked my Life SPOTIFY and APPLE PODCASTS Learn more about your ad choices. Visit megaphone.fm/adchoices