EPISODE · Jun 13, 2022 · 24 MIN

189: 7 Menstrual Cycle Myths

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

In this episode Marcus is outlining 7 of the most popular menstrual cycle myths that he comes across via his work with his 1 on 1 nutritional coaching clients, most of whom are female! He also covers exactly how to minimize and even get rid of undesirable cycle-related symptoms, so you can not only look and perform your best, but feel your best all month long as well! Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook

Episode metadata supplied by the publisher feed · Published Jun 13, 2022

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189: 7 Menstrual Cycle Myths

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This episode was published on June 13, 2022.

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