189 A Deep Dive Into Trauma: A Conscious Perspective on Life's Deepest Pain (and how to resolve it)

The issue of "Trauma" brings up some very important questions, the first of which is, how do you know if you have Trauma (with a capital "T") or just basic baggage/pain from the past and its corresponding neurosis? The second question that comes up is, how do I deal with them? What processes, strategies or support do I need to find freedom from Trauma or basic baggage? These and other questions are the focus of this episode and it's one you don't want to miss.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at [email protected] or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.