#189 Alex Bush: Glute Training Tips & The Importance of Digestion for Building Muscle & Losing Bellyfat

from The Business Athlete Show · host Adrian McDonnell

On this episode:How Alex Programmes for His ClientsCommon Mistakes People Make When Training GlutesHybrid Training – Balancing Cardio and Strength in the One ProgramWhy People Should Track their Calories (And for How Long)The Impact Digestion has on Building MusclePlus much more! Show Links:Follow⁠ Alex Bush⁠ on InstagramFollow⁠ Adrian McDonnell⁠ on InstagramSubscribe to⁠ The Physique Development Podcast⁠⁠1:1 Online Coaching Application Form⁠⁠Free Metabolic Priming Nutrition Plan

Episode metadata supplied by the publisher feed · Published Sep 9, 2025

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#189 Alex Bush: Glute Training Tips & The Importance of Digestion for Building Muscle & Losing Bellyfat

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