#189 Embracing Your Feelings to Love Yourself More

This week we explore the importance of feeling your emotions and recognizing that it's safe to experience both positive and negative feelings. Using a series of reflective questions, you will learn how to tap into feelings of calm, love, self-worth, acceptance, and compassion. Practice these exercises daily to improve your emotional awareness and self-love. Don't forget to check out the linked episodes and simplified feeling wheel for further guidance!Links Mentioned:Feeling Feelings Episode with SIMPLE feeling wheel - https://sheridanripley.com/5-steps-to-feel-emotions/Self-Worth, Self-Acceptance, Self Compassion podcast episode - https://sheridanripley.com/the-garden-of-self-love-nurturing-compassion-worth-and-acceptance/Join the online classroom here for more tools! https://school.sheridanripley.com/56472Join my VIP group for a coupon code! :) https://sheridanripley.com/about-me/enjoy-life-newsletter/Also join us in my MPoWeR Facebook Group for discussion! https://www.facebook.com/groups/mpowerwithsheridan