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189: Justine A. - first call episode artwork

Feb 13, 2023 43 min

189: Justine A. - first call

from Live IFS Hosted by Internal Family Systems Sessions

🔸 The "thinking part" holds it all together, and points to an exile in utero. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Thinking part, always active Tightness head, face, eyes, jaw, brain Afraid nothing would get done, a nonfunctioning heap, and perhaps abandonment, loneliness Needs: Simple! Just "how are you?" every day 🎓 What I'd like to do differently: Spotty internet connection was a challenge, otherwise I felt good about this one. (Again correlates with how good I feel period. I'm so close to having that fully resolved!) ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionairre "

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189: Justine A. - first call

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