#189 Patterns of Behavior

So much of our life is run by established patterns of behavior that we are completely unaware of. And when these patterns create dysfunctional behaviors, it can be very frustrating to pinpoint the cause of the struggle in our relationship. When we can learn to identify the patterns that are not serving us, and create and implement patterns that do serve us, everything can change. Whether your relationship is new or long-term, we can all use some better patterns of behavior.