189. Seed Cycling & How It Supports Women with Julia Kormanski-Miller

Hello and welcome back for another episode of the Owning Your Sexual Self Podcast! Today I've got on an excellent guest, Julia Kormanski-Miller who's here to talk all about seed cycling, and her business Manski's Wellness.In this episode:What exactly seed cycling is and how it worksWhy and how Julia started her businessThe different kinds of seeds and the nutrients they provideHow using food can be better than supplements The benefits you can see when you start seed cyclingThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode! See you next week!*This week's episode is sponsored by Manski's Wellness! Follow the link to cover all your seed cycling needs!*Connect with Julia!Instagram: @Manskis_WellnessWebsite: ManskisWellness.comSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: [email protected]