#189 Sustain Snack Size: Mirror, Mirror on the wall

What this episode covers

What do you see when you look in the mirror, and what is your reaction to or relationship to that reflection?Self-image often goes hand in hand with a weight loss journey, and in today's episode, Anita discusses her experiences with this.

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Frequently Asked Questions

How long is this episode of Sustain Nutrition - Chewing the Fat?

This episode is 16 minutes long.

When was this Sustain Nutrition - Chewing the Fat episode published?

This episode was published on November 19, 2024.

What is this episode about?