#189: Take control of your hormone and thyroid health with McCall McPherson PA-C

from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT

Fatigue? Brain fog? Trouble with weight loss? These can all be symptoms of thyroid dysfunction. McCall McPherson explains what to look for, misconceptions, and that it's possible to be symptom-free. Modern Thyroid Clinic McCall's Instagram Modern Thyroid Clinic's InstagramFree Thyroid Lab Guide0:00: Introduction 1:31: McCall's health journey 6:15: Symptoms of thyroid dysfunction 8:45: "Within normal limits" vs "optimal" lab results 11:27: Why are thyroid conditions overlooked? 12:47: How does pregnancy affect the thyroid? 14:52: Exercising with an autoimmune condition 19:30: Exercise and cortisol 21:00: Diet and metabolic dysfunction 23:16: The importance of managing blood sugar 26:45: McCall's final thoughts 14-day free Evlo trialFollow Dr. Shannon on InstagramFollow The Doctor Shannon Show on Instagram To try Evlo for 2 weeks free, visit www.evlofitness.com

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This episode is 30 minutes long.

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This episode was published on October 24, 2024.

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