19: 5 Steps to Choose a Protein Powder

from Joyful Eating for PCOS and Gut Health · host Trista Chan RD MHSc

This episode, we dive into:Scenarios where protein powder can help you reach health goals Difference between animal and plant based protein powdersIngredient considerations if you have Irritable Bowel SyndromeHow to choose a safe protein supplementEpisode links:Click here for a simple 5-step Smoothie FormulaWork with our dietitians in 1-on-1 nutrition coaching programs at www.thegoodlifedietitian.com/services

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This episode was published on February 27, 2024.

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