#19 A Beginners Guide to Assertive Communication

A core pillar in any healthy relationship - assertive (or direct) communication. This is one of my favourite topics to speak about and a big passion of mine as someone who has gone from a passive/passive aggressive/aggressive communicator to a more assertive communicator. In this episode I teach you the fundamentals of assertive communication - I will continue to build on this topic in future episodes.In this episode I chat about:What is assertive communicationThe other communication stylesExamples of assertive communicationHow to start developing a more assertive communication style The benefits of using assertive communication in your relationships How to speak in an assertive manner face to faceAsserting healthy boundariesThe barriers to being assertive with cis men Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.BLOOD MAGIK - online self-paced course that teaches you how to harness the power and wisdom of your womb, cycle and menstrual blood.Free Womb Healing PracticeSex Coaching with Gem Nutrition Coaching for mental health, low libido & menstrual cycle issuesPeriod & Premenstrual GuideInstagramEmail: [email protected]: iamawildgem.comSubmit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound).  This podcast is produced, edited and hosted by me, Gem Campbell.Explore my Website: iamawildgem.comJoin my email list for free sex, pussy & period educationFind me on InstagramEmail: [email protected] a donation to the podcast on PayPal to [email protected] & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell. Hosted on Acast. See acast.com/privacy for more information.